Majority of us wash our bodies every day (or at least I hope so), shampoo our hair, clip our nails and dry our hair. Personal grooming, for majority of people, is a sequence of well-entrenched habits and in most cases it is overcooked. Would you be keen to change your routine if doing so made your skin look more striking and created a better-looking you?
Most adults (aged 30+) make big mistakes when it comes to washing: They do it too often. They take a shower in the morning, another after the gym and sometimes maybe even one before bedtime. Most people spend far too much time in the shower. Try and cut your shower time to 5 minutes, this will help your skin and save on your water bill!
If we spend too much time washing ourselves, it removes our natural oils from our skin.
Have a read through these tips to help you.
Try this for a few weeks and notice the results. You can improve the health of your skin by following these tips: Reduce the time in your shower/bath, massage your skin whilst showering and use natural products for your skin and hair.