Health & Fitness

How To Look Great When You’re Working Out!

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Do you enjoy working out? Do you participate in running, yoga or HIIT? If so, did you know that wearing the wrong workout outfit can adversely affect your workout? Aerobic wear is an essential part of the aerobic workout and when the wrong outfit is worn, discomfort and irritation is often the result. Also you feel and look great when you are wearing the appropriate clothing.

When shopping for clothing to wear whilst working out, it is imperative to purchase pieces that fit loosely and allow for air to flow. If you choose to wear tight, binding wear, your movements are likely to be restricted and make the exercising unsuccessful.

Majority of people like to just throw on a jumper and head out for exercise class; this is fine since this type of workout wear is lightweight, loose fitting and is made from breathable material. However, if you want to leave your house looking fab and stylish, even when spin or HIIT class is your destination, there is a variety of fitness wear to choose from that will add a bit of flair to your workout.

This type of active wear is available in many styles, as well as a multitude of colours and designs. Visiting a major sporting goods shop will allow you to look through many aisles of available aerobic wear and you get to see what’s in fashion. Items available to add to your work out wardrobe include shorts, leggings, maybe loose trousers, vest, t-shirt and trainers all made to fit nicely (not too tight) and ensure that the material allows the air to flow.

If your trainer size happens to be a common size, online stores have plenty to offer! If you’re 100% you do know your size in a certain brand, (bearing in mind that certain brand and the style of trainers do come up different sizes, trust me… I know this) you could order online and save money.

You can either purchase separately as separate garments or some are available in two and three set outfits. Buying pieces singly allows you to mix and match your favourite colours but if you lack fashion sense, (not meant in a bad way) a set might be for you. Workout sets feature tops with matched bottoms and occasionally a matching, lightweight jacket.  A few good pieces in either black or white will allow you to occasionally add new items of fitness wear as used garments become too worn to be practical and wearable.

The clothing you wear when you’re working out doesn’t have to be boring, fair from it! Nor does it have to be expensive. When you do have a wardrobe for your gym or fitness days, you feel special and fab! You could go shopping one afternoon and you should be able to bring home an entire wardrobe of stylish, cheap fitness wear that will keep you on your toes and keep you burning the calories!

Have fun!

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